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Do you sometimes experience fear or panic that interferes with your daily functioning? Have you been feeling overwhelmed with worry due to anxious thoughts or feelings?
Do you struggle to experience feelings of happiness or pleasure? Have you been feeling persistently sad or hopeless?
Are you feeling anxious and overwhelmed? Are you experiencing headaches or chest pain without any medical reasons?
Living with insomnia is extremely stressful. Not being able to get the restoring deep sleep may adversely affect both physical and mental health.
Are you constantly bickering or arguing with your partner?Are there communication issues?