Workshops & Trainings
Corporate Wellness Workshop
As an employer, you can promote your workplace’s mental health and psychological wellness. As an organization, you can play an influential role in supporting the wellness journey of your employees. As per World Health Organization (WHO), Depression is now the leading cause of disability. We also now know that stress is one of the main risk factors for varied physical and mental health issues, increasing the probability of manifold diseases. Research has shown that 90% of visits to healthcare professionals are for stress-related disorders, which may include:
- Chronic pain
- Gastro-Intestinal complaints
- High blood pressure
- Sleep disorders
- Poor eating habits
- Weight gain
- Cardio-vascular issues
High levels of emotional stress can cause:
- Health problems
- Increase in insurance costs
- Increase in work related accidents
- Decrease in job productivity
Thus, it is very important for employees to learn how to reduce stress as, over time it can seriously affect job performance, job satisfaction, one’s health, and emotional well-being. As an employer, you can promote optimal health and wellness through workplace initiatives.
Scarborough Psychology Clinic offers services for corporate companies and their employees. We can offer customized programs/workshops and education for your employees so they can achieve a happier and fulfilling life. Some of the typical programs that we offer include:
- Stress Management
- Mindful Living
- Healthy and Mindful Eating
- Developing Healthy Relationships in the workplace and at home
- Work-Life Balance
We offer Workshops and seminars, which can be customized to suit your health and wellness objectives as well as your budget.
Duration options: One-hour (lunch and learn), two-hour or 2 to 4 two-hour sessions scheduled no longer than one week apart. We can also provide half or full day workshops.
At Scarborough Psychology Clinic, we offer professional psychological consultation to clinicians interested in improving their clinical skills or seeking guidance regarding specific clinical issues.
We provide different training opportunities to psychology students at all different levels. We offer practicum placements to students completing their master’s and doctorate degrees.
We also supervise candidates who must work under supervised practice to complete their registration process with the College of Psychologists of Ontario (CPO). Supervision is available for those who want to work with adults and families.
If you are interested in arranging a talk or a workshop, or interested in obtaining our consultation services, please contact us.