Couple/Family Therapy

We understand that relationships can be challenging, and we’re here to help you and your partner navigate any issues you may face. Couples therapy/couples counselling is a form of therapy that focuses on improving the relationship between partners.

Our experienced therapists help couples identify and address problematic patterns in their relationships, develop effective communication skills, and learn how to build a stronger, more fulfilling partnership. 

We offer evidence-based therapies such as Emotionally Focused Therapy (EFT) and the Gottman Method, which have been shown to improve communication, reduce conflict, and strengthen relationships.

Couple therapy can help you:

• Improve communication and develop better conflict-resolution skills
• Reduce feelings of anger, resentment, and frustration
• Increase intimacy and strengthen emotional connections
• Navigate major life transitions, such as marriage, parenthood, or career changes
• Heal from past traumas that may be affecting your relationship
• Build a stronger, more resilient partnership that can withstand challenges.

Our relationship counsellors provide a safe and non-judgmental space where you and your partner can work towards improving your relationship. We believe that every couple is unique, and we tailor our therapy to meet your specific needs and goals.

If you’re experiencing relationship problems or just want to strengthen your relationship, couple therapy can be a valuable resource. Our therapists are dedicated to helping you and your partner achieve a happier, healthier relationship.We provide couple therapy online as well as in person in Scarborough, Toronto. 

Family Therapy:

We also provide family therapy. It focuses on improving communication and relationships within the family unit. Our experienced therapists work with families to identify and address problematic behavior patterns, develop effective communication skills, and create a more positive and supportive family environment.